OMG the diet was terrible today! It was absolutely gorgeous outside and all my friends went to the beach. I unfortunately locked myself inside to study for my final on Tuesday. You know what happens then...I munch! I was clean out of strawberries and watermelon too which made it hard to find filling foods that didn't have too many calories. Eventually, I had to go to the grocery store to buy more, only to notice they had the most delicious looking cheesecake slices on sale. You put together the rest. So, I guess today was my cheat day and I will have to skip wednesdays planned cheat day. Monday is time to get back on track. I've got myself scheduled so I can't miss that!
9am: Shredded wheat cereal w/protein 350cal/35g protein
11am: More shredded wheat & protein 350 /35g
noon: Large Grapefruit 75 /0g
1Pm: 2 cups Collard greens (prepared) 75 /5g
2Pm: Large Grapefruit 75 /0g
4PM: 1 lb cherries 275 /0g
6PM: Cheesecake 450 /15g
6Pm: 10 strawberries 50 /0g
7PM: Deli Ham 4oz. 125 /25g
8PM: Protein Bar 275 /20g
10pm: 3 cups watermelon 150 /0g
Total: 2250 calories /135g protein (way too low!)