Derrick Inglut Personal Training | Washington DC

Over the last 24 years, Derrick has coached celebrities, Olympians, beauty pageant winners, fitness models, TV personalities, newly minted personal trainers and goal oriented individuals just like yourself. He is considered around the fitness community as a trainer of trainers. A certified personal trainer since 2002, he is also the co-founder of Mansion Fitness West Hollywood (sold) and The Phoenix Effect, Hollywood (sold). He holds a double patent on popular functional fitness equipment and has documented hundreds of success stories.

RESUME

• Former US Marine Corps

• 10's of thousands of hours of training experience as a full time, top performing personal trainer since August 2002

• Inventor / double patent holder of the doorway and cage mounted curl bar

• Co-Founder of Mansion Fitness private training gym in West Hollywood, CA

• Co-Founder of The Phoenix Effect group fitness facility in Hollywood, CA

• Former personal trainer for ABC's "The Bachelor" and "The Bachelorette"

• As seen on Basketball Wives of LA, Vanderpump Rules, US WEEKLY, Shahs of Sunset, Hollywood Cycle, Botched, The Doctors, Revenge Body, VH1, ABC 20/20, CBS, Bravo, E! and more! Check out some of the video clips in the "TV & Press" tab

• Extensive training alongside top celebrity trainers in LA

• Hundreds of documented success stories. See some of the before and afters!

• Former Southwester monthly fitness columnist

About Me

Derrick started his career at Bally Total Fitness (now LA Fitness) in 2002 and quickly outgrew it achieving Most valuable trainer (regional) in August 2002 and Most Valuable Trainer East Coast Dec 2003. Since going independent in 2007, he now operates independently out of a private gym in Dupont Circle DC and Easton Gym in LA.

For 4 years, he was the fitness columnist for The Southwester, a free newspaper distributed throughout Washington DC. Check out some of the archives in his "Press" section. In July 2011, Derrick moved to LA and co-founded Mansion Fitness Gym in an effort to revolutionize gym culture. Since selling it to his business partner in 2016, the gym has become the premier training facility in LA hosting the worlds best personal trainers and their goal oriented clientele.

The Phoenix Effect

In Sept 2013, Derrick co-founded The Phoenix Effect at 7264 Melrose. This is a group fitness class like no other that is based upon the legendary instruction of the late fitness trainer, Max Phoenix. Though he is no longer with us, his incredible spirit lives on through its classes, dominating the Los Angeles workout scene with over 48,000 unique check-in's on Facebook alone. Additional qualifications are listed below.

Other CLIENTS:

• Johnny Rzeznik - Goo Goo Dolls Summer Tour 2014

• Eric Hilton - Thievery Corporation

• Andrea Metz - Producer, Keeping up with the Kardashians / Kourtney & Kim take Miami et al.

• Callum Blue - Dead Like Me, The Tudors, Smallville, Princess Diaries et al.

• Tommy Johnagan - Comedy Central, Late Show w/ David Letterman, Conan Presents et al.

• Jeffrey Sanker - White Party Group

• Sabrina Siddiqui - Reporter WSJ / CNN / The Guardian / Huff Post

• Rose Keravouri - Miss Virginia 2005; Miss America competitor

Patents and Awards

Nearly 25 Years of Professional Training Experience

My professional background extends well beyond Washington, DC. Before entering the fitness industry, I served in the United States Marine Corps. I later worked in commercial fitness facilities and helped establish two training businesses in Los Angeles: Mansion Fitness in West Hollywood and The Phoenix Effect in Hollywood. Throughout my career, I've worked with clients from many different backgrounds, including entertainment personalities, athletes, working professionals, and people who simply wanted to become healthier and more confident. My experience also includes working with individuals associated with multiple seasons of The Bachelor and The Bachelorette.

Private Personal Training in Downtown DC

Our private personal training studio is located at 1150 18th Street NW in Washington, DC, convenient to Dupont Circle, downtown DC, and surrounding Northwest Washington neighborhoods. Unlike a traditional commercial gym, my studio provides a private, appointment-based environment where the focus is entirely on your training. You won't need to compete for equipment, navigate a crowded workout floor, or purchase a separate gym membership to train with me. Each private training session lasts a full hour. Depending on your goals, sessions may incorporate resistance training, functional movements, mobility exercises, and cardiovascular conditioning. I work with clients throughout Washington, DC, including Dupont Circle, Georgetown, Adams Morgan, and other nearby neighborhoods. I also welcome clients commuting from Arlington and Northern Virginia. Learn more about my private personal training studio and pricing.

Online Personal Training Beyond Washington, DC

For clients who cannot regularly visit my private studio, I also offer online personal training. Remote training provides an alternative for individuals who travel frequently, live outside Washington, DC, or prefer to exercise in their own gym. Online programming can include individualized workout plans, exercise instruction, progress monitoring, and adjustments based on performance and feedback. The goal is to apply the same principles of effective training regardless of location. Whether you're training in person or remotely, your program should reflect your abilities, available equipment, schedule, and long-term objectives. Explore my online personal training programs and pricing.

Why Choose Derrick Inglut Personal Training in Washington, DC?

Finding the right personal trainer in Washington, DC isn't just about choosing someone who knows how to put together a workout. It's about finding someone with the experience to understand your goals, recognize your limitations, and develop a program that produces measurable results. I've worked as a personal trainer since August 2002, helping clients build strength, improve their physiques, lose body fat, and develop healthier lifestyles. Over more than two decades, I've learned that successful personal training isn't about following the latest fitness trends. It's about understanding the individual, applying proven training principles, and making adjustments as their needs change.

At Derrick Inglut Personal Training, I work directly with my clients rather than handing them off to another trainer. Whether you're new to exercise, returning after time away from the gym, or looking to take your physique and performance to another level, my approach is built around your individual goals.

Personal Training Programs Built Around Your Goals

No two clients arrive with exactly the same fitness background, schedule, or expectations. That's why I don't believe in using an identical training program for everyone. Some clients want to build muscle and improve their overall appearance. Others want to lose body fat, increase strength, improve athletic performance, or maintain their fitness as they get older. My personal training programs can address a variety of goals, including:

• Muscle development and body composition: Building lean muscle, improving muscular definition, and reducing body fat through structured resistance training.

• Strength training: Improving overall strength through progressive programming and proper exercise technique.

• Weight management: Combining exercise with practical nutrition strategies to support sustainable changes in body composition.

• Functional fitness and mobility: Developing strength, coordination, and movement quality that carry over into everyday activities.

• Athletic conditioning: Improving strength, endurance, and physical preparedness for recreational sports and demanding fitness events.

• HYROX and performance preparation: Developing the combination of strength, cardiovascular conditioning, and muscular endurance required for challenging fitness competitions.

Personal Training for Busy Washington, DC Professionals

Washington is a demanding city. Many of my clients balance long workdays, travel, family responsibilities, and unpredictable schedules. A successful fitness program needs to accommodate those realities rather than assume everyone can spend hours in the gym. For many clients, training twice per week provides a practical foundation for improving strength and body composition. Others prefer one or three weekly sessions, depending on their experience, goals, and availability. I focus on making the time we spend together productive. That means planning sessions in advance, monitoring progress, and adjusting the program when necessary. Consistency matters far more than occasional bursts of extreme effort. A well-designed training program should help you make progress while remaining sustainable over months and years.

Straightforward Personal Training Without Unnecessary Commitments

I believe personal training should be straightforward and transparent. My private training sessions are a full 60 minutes, and I don't require clients to purchase a separate gym membership to use my studio during their appointments. I also believe clients should understand their training costs and policies before committing. My approach emphasizes clear pricing, no unnecessary sign-up fees, no automatic billing, and the ability to carry forward unused sessions under the applicable package terms. Rather than focusing on complicated membership structures, I want clients to focus on what matters: showing up, training effectively, and making progress.

Start Personal Training in Washington, DC

Choosing a personal trainer is an investment in your health, strength, and long-term physical well-being. With more than two decades of professional experience, I bring an individualized approach to personal training that emphasizes proper technique, measurable progress, and realistic expectations. If you're searching for a personal trainer in DC, I invite you to explore my private studio training options, review my training programs and pricing, and contact me to discuss your goals. Whether your objective is building muscle, reducing body fat, improving performance, or simply feeling stronger and more capable, I'd welcome the opportunity to help you get started.