Even though the diet hasn't been perfect, I'm still leaning out (just not as fast as I planned). However, the extra calories in my diet have fueled my workouts nicely, giving me an extra rep or two in the gym. I don't expect to be as lean as the last time I did this, but I will certainly have more muscle because of the increased calories. As you can see, I got some great color at the beach this weekend.
I'd like to dedicate my day 21 picture to Jordan who told me last Saturday that "I don't set the bar very high" (with my physique), to Dan who made me feel like an ass last weekend for not chugging down vodka shots with him and to anyone else who tried hard to screw up my diet that night. Cheers. =P
