TEAM DC ™
Work With My Team and Save $$!
*Archi (left) is better for guys who want to gain size or build a good foundation. Also good with older populations. His style is more bodybuilding.
*Markus (center) is better for women interested in toning or guys looking for a tighter, more athletic physique. His style is more functional fitness.
*Jon (right) has been a certified personal trainer for 18 years and has a style similar to Markus’s. Works well with women’s physiques and injuries.
If you can't get into my schedule, I recommend working with my team (while having me write your program and nutrition). You'll receive the same world class programming that I write for all of my own clients in an easy to follow, week by week format. Training starts at just $95/session and free payment plans are provided! Full price list below.
Here's how it works:
Your initial program design session will be with me in person. Here, I'll custom tailor a razor sharp fitness program geared toward your specific goals and metabolism. This program includes:
Easy to follow cardio homework that you can do almost anywhere.
A realistic, flexible nutrition plan that won't kill your social life.
Basic supplementing (where needed)
4 extra credit sections for those of you who want the fastest possible results.
WEEKLY weigh ins and body fat checks (by your trainer) to keep you accountable.
Near daily emails from me via a convenient app that lets me see your activity & food logs remotely.